Lessons Learned While Practicing Gratitude — Bedlam & Daisies

Gratitude. Gratitude is defined as the quality of being thankful. It is a readiness to show appreciation for and to return kindness. There have been numerous recent (and probably old ones as well) studies that show how practicing gratitude each day is good for our mental health. December tends to be a whirlwind of activity […]

via Lessons Learned While Practicing Gratitude — Bedlam & Daisies

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